Its day five and I’m still moving along! Today I indulged in coffee and popcorn. Any idea what those two things help to
relieve? They fall into the same
category as foods with fiber and whole grains and a popular one, prune
juice! Did that give it away? Well if you know what I am talking about,
great, you figured it out! If you still
aren’t sure, well that’s probably for the best.
Never the less, there is no avoiding it when you are taking narcotic
pain medications after surgery. I am not
particularly a big fan of prune juice so I decided to go with two things that I
do enjoy, but there are many foods that serve the same purpose. It also helped that I was feeing well enough
to stay off my pain meds for the day since I didn’t have physical therapy to
work through. I have also been taking a
medication since the day of my surgery to help with this specific
situation.
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